33 Comments
User's avatar
Valdelice Marinho's avatar

I love this quote “What doesn't challenge you, doesn't change you”. Thank you Graham!

Anne Wooten's avatar

That simple quote is packed with a lot of truth!

Donna Grady's avatar

Cheers continued blessings to you besafe ,becareful 🙏

Lucinda Jolly's avatar

I love the God challenges. He gives them to me everyday. How far can my heart reach?

Yoshiko Nakazawa's avatar

Graham. Thank you for your courageous words. When you start something, when you learn something, when you take on a challenge, your soul trembles with the desire to change, and it's exciting because it's the beginning. 🫡🍁🍎🐿️

Linda's avatar

Love this quote Graham

Ann Majewski's avatar

Staying in your comfort zone is easy. Trying new challenges can be difficult. Making changes definitely takes work and persistance to follow through.

Bev Butler's avatar

1 love this quote 💖🇦🇺🇦🇺

Audrey Dumas-Ghidotti's avatar

Never heard the quote before, but it seems to me that if we are not challenged, there is a good possibility that we will become complacent and therefore not grow as humans. With change comes growth. Actually quite logical.

Jill Staley's avatar

Hello 👋 Graham! It’s almost my birthday and would really love to hear from you live telling me happy birthday!!!

Tereza's avatar

Vc é maravilhoso e lindo❤️‍🩹

Tereza's avatar

Muito bommmm seus vídeos❤❤❤❤❤❤

Doreen Ostergaard's avatar

My daughter has a variation of that quote tattooed on her leg. It says: "If it doesn't challenge you, it doesn't change you." I'd post a picture in this comment, but I don't see an option to do so.

Danny Payne's avatar

Love your accent Graham…

Danny Payne's avatar

Missed this earlier as I was driving to Maryland for the weekend…just got home. Monday evening…Have not heard this quote…I love the quote. My quality is great…glad you are consistent with going to the gym.