“I loved getting to know Jerry Wise and scratch the surface of his work and insights. My hope is that someone out there who has been struggling with a dysfunctional family system hears this episode and is able to unlock a new sense of freedom and peace in their life. If something in this episode hits home for you or helps you, please let me know in the comments. I hope you all enjoy this episode! Sign up to join the Podcast After-Party at TimeHasCome.com”
Summary:
In this captivating conversation, renowned therapist Jerry Wise shares his powerful personal story of transformation - from a life plagued by crippling anxiety, guilt and co-dependence, to finding profound inner peace and emotional freedom.
Jerry opens up about his struggles growing up in a dysfunctional family, and how he ultimately discovered the life-changing principles of family systems therapy and self-differentiation.
With warmth, wisdom and vulnerability, he offers invaluable insights on navigating narcissistic relationships, managing emotional reactivity, and cultivating the courage to truly be yourself - even in the face of family pressure and societal expectations.
Timestamps:
00:00 Introduction to Jerry Wise
01:41 Jerry’s family dynamics and early career
04:58 Transition from ministry to therapy
07:57 Understanding narcissistic families and family systems
14:36 Exploring the downsides of releasing guilt
24:27 Letting go of guilt: Indiana Jones's leap of faith
28:25 The role of faith in therapy
33:36 Anything worth doing is worth doing poorly
36:11 The universality of family systems across biology and relationships
43:56 The human capacity for self-regulation and peace
50:33 Jerry’s “golden ticket” moment
54:46 Magic painting question
1:01:11 Jerry’s final message
Find Jerry Wise
Website: https://www.jerrywiserelationshipsystems.com
YouTube: https://www.youtube.com/@jerrywise
Instagram: https://www.instagram.com/jerrytwise
Facebook: https://www.facebook.com/JerryTWise
Find Graham Wardle
Website: https://pillar.io/grahamwardle
Facebook - https://facebook.com/GrahamWardleOnline
Instagram - https://instagram.com/grahamwardle
X/Twitter - https://twitter.com/GrahamWardle
(AI*) ChatGPT was used to create the episode summary, timestamps and suggest titles. All other creative decisions were made by Graham and his team.
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